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FREE Self-defense Course for Women

Gracie Barra is bringing to you, at $0 cost, the most exiting and structured Self Defense course ever built. WOMEN IN CHARGE PROGRAM! And the best part of it: IT’S FREE! 4-weekend Women Self Defense Course to get you ready for any circumstance.

 In this program, we will cover the most common attacks against women, how to prevent and respond effectively! You will learn from a GRACIE BARRA certified instructor several different techniques that could literally save you life in case of an attack. But most important, you will have tons of fun and even lose a few pounds while training with us!  All participants who complete the 4-weekend Self-Defense course will receive a special gift: 1 MONTH OF FREE JIU-JITSU CLASSES to keep up with your training. So, get ready! The WOMEN IN CHARGE Self Defense program starts this month!  

 

Here is the schedule:

1st lesson – Saturday, October 5th – 12pm

2nd lesson – Saturday, October 12th – 12pm

3rd lesson – Saturday, October 19th – 12pm

4th lesson – Saturday, October 26th – 12pm

Women Self Defense

Free Women Self Defense Classes

 Feel free to contact us for any questions you may have. 

 We are looking forward to seeing all of you on the mats!

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