Gracie Barra Santa Barbara

Don’t Miss It • Have Fun • Get More Training Time!
Once a month Gracie Barra Santa Barbara will host a Special Training Day for all it’s students! What’s so special about this training day? It’s simple: The most important thing to us is to get to know each other and share our knowlege with the other students. We now have classes for beginners and advanced and lots of students still don’t know each other. So, this meeting will provide the chance for all the students to get together on the mats and practice techniques, shares some personal BJJ tricks and socialize.  After this training session we will have a nice BBQ on the beach.

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Last Saturday, Gracie Barra Santa Barbara held another awesome kettlebell class! This time almost 20 students came to try the one hour class. Instructor Lara did a great job replacing main instructor Doug Nepodal this weekend. “It was very exciting training the GBSB students this weekend. It seem like the students are getting more familiar with the execises and each class more and more students been showing up for the kettlebell ” said Lara. Instructor Doug will be back this week and will resume the classes this Sunday - from 10AM to 11AM, just before GBSB’s Special Training Day!.

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SUNDAY APRIL 19 11:00AM - 12:00NOON

Free Class and Refreshments Afterwards -

BRING A FRIEND!

This is a FREE class for all guests. The idea is to provide a different activity for you and your partner (or friend) to enjoy together! This can be an option for you to save money on your date and show to your loved one (or friend…) all your skill on the mats! We will be practicing some basic self defense drills designed especially for women in case of an street attack. Don’t miss this opportunity. Bring your lady (or friend…) to a training date and enjoy the class! Invite your girlfriend, boyfriend, wife, husband, or just a friend! Brazilian Jiu Jitsu is a healthy, beneficial, and fun activity to share with family and friends. Come join the fun on Couples Day!

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SCHEDULE CHANGES - EFFECTIVE IMMEDIATELY!
• The Saturday class will now start at 11:00 am instead of 11:30 am and it will be open for all levels. Beginning and Advaned students will be able to participate. Training will be with Gi only!
• Kettlebell training will be held Saturdays from 12:00 Noon to 1:00 pm.
• The No Gi class is now Fridays from 7pm to 8pm.

Friday - 7:00pm - NO GI - Advanced
Saturday - 11:00am - GI - All Levels
Saturday - 12:00pm - Kettlebell

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Once a month Gracie Barra Santa Barbara will host a Special Training Day for all it’s students! What’s so special about this training day? It’s simple: The most important thing to us is to get to know each other and share our knowlege with the other students. We now have classes for beginners and advanced and lots of students still don’t know each other. So, this meeting will provide the chance for all the students to get together on the mats and practice techniques, shares some personal BJJ tricks and socialize. After this training session we will have a nice BBQ on the beach.

The first Special Training Day will be held at the academy on Sunday, April 26th from 12:00pm to 1:30pm - Don’t miss out this event! Family and friends are welcome!

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This is a FREE class for all guests. The idea is to provide a different activity for you and your partner (or friend) to enjoy together! This can be an option for you to save money on your date and show to your loved one (or friend…) all your skill on the mats! We will be practicing some basic self defense drills designed especially for women in case of an street attack. Don’t miss this opportunity. Bring your lady (or friend…) to a training date and enjoy the class! Invite your girlfriend, boyfriend, wife, husband, or just a friend! Brazilian Jiu Jitsu is a healthy, beneficial, and fun activity to share with family and friends. Come join the fun on Couples Day!

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